5th Element Combat Fitness | Fort Lauderdale
Every Second Counts

News & Announcements

Start 2019 the right way with our 4 Week Fitness Challenge & Burpee Challenge!

Join us for our first fitness challenge of 2019…weigh in and tell us your goals and we will get you there during the 4 weeks.

First weigh in: Monday January 21, 2019

Second weigh in: February 04, 2019

Last weigh in: February 17, 2018

Call us or come by the gym for more details!

In addition we are holding a Burpee Movement Challenge…you have 4 weeks to get to 1,000 burpees! As a 2019 gift, all the burpees you do during the classes will count towards the challenge…come write your name on our board and get-ta-burpee-ing!

Karina EngleComment