5th Element Combat Fitness | Fort Lauderdale
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News & Announcements

Grand Opening Celebration -- July 01, 2018 @ 9:30 AM

Dear 5th Element CF & CrossFit YP-1 family,

We would love to invite you, and your family & friends, 
to our
July 01, 2018
9:30 AM until 2:00 PM
What do we have planned?

9:30 AM
Opening announcements from Jeff & Karina as well as from a Mission United representative

10:00 AM
Special hero WOD inaugurating CrossFit YP-1
Don't worry it won't be as bad as Murph – but bring your weight vest!

11:00 AM – 12:30 PM
Free Jiu Jitsu seminar discussing it's history, relevance to our gym,  its fundamentals, and some advanced techniques

12:30 PM – 2: 00 PM
Our very own Coach Juan will put on his chef coat and provide delicious food for everyone (food will be at a cost); 5th Element CF will provide beverages and games for everyone!

Karina EngleComment