5th Element Combat Fitness | Fort Lauderdale
Every Second Counts

News & Announcements

Come WOD with us at 7 am every Monday and Wednesday

Due to a handful of requests we have added a 7 am WOD to the Monday and Wednesday schedule. If the demand continues to grow we plan on eventually offering the 7 am WOD every day. 

Also, if 7 am is too early, we have delicious Switchbox cold brew waiting for you...no excuses! Remember, you are your only limit!