5th Element Combat Fitness | Fort Lauderdale
Every Second Counts


"This place is what Crossfit is all about! With a friendly owner and members that will greet you with a smile and introduction, they will also compliment you when you reach a goal, or motivate you when you struggle through a WOD, it is one of the best boxes I have ever visited (I have been to 40+ boxes across the country)! They have the equipment needed to perform standard and unique WOD's. They have knowledgeable coaches that can teach everyone from beginners to advanced, and show they are willing to continuously learn new ways to improve. If you are within a 30 minutes drive, this is the place to try out, become a member and stay to be part of their family!"

-Eric heim